Employee Wellness Series

Incorporating wellness into your daily routine can help you manage your stress and anxiety levels, improve your mood and energy, and reduce the likelihood of illnesses. Boost your health and overall well-being with these upcoming and on-demand webinars — hosted by UF departments and campus partners, and available to UF faculty and staff.

Upcoming webinars

Strategies to Handle Workplace Conflict | Sept. 1, noon
Hosted by UFHR Communications and Worklife and the Employee Assistance Program
Many of our personal conflicts stem from a lack of communication, and conflict in the workplace is no different. Join EAP Therapist Devin Shorey as he discusses the challenges workplace conflict can cause, and how to create a healthier work environment.
Register for this webinar

Medicare Basics | Sept. 2, noon
Hosted by IFAS Extension, Hillsborough County
This presentation gives an overview of Medicare and provides useful information for current beneficiaries, individuals who will soon turn 65 and individuals who are transitioning from employer coverage to Medicare. UF/IFAS Extension Hillsborough County is partnering with Florida Department of Elder Affairs SHINE program to present this webinar.
Register for this webinar

UF Surplus at your Service | Sept. 2, noon
Hosted by UFHR Communications and UF Surplus
From electronics to furniture and more, UF Surplus offers a wide range of items for sale to UF departments and the general public. Join us for an informational session where you’ll get a behind-the-scenes look at how UF Surplus works and how you can benefit from its diverse inventory.
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Medicare Part C | Sept. 10, noon
Hosted by IFAS Extension, Hillsborough County
This presentation provides an overview of Medicare Advantage options in Florida. UF/IFAS Extension Hillsborough County is partnering with Florida Department of Elder Affairs SHINE program to present this webinar.
Register for this webinar

What Every UF Employee Should Know About the Smathers Libraries | Sept. 15, noon
Hosted by UFHR Communications and Worklife and the UF Smathers Libraries
UF employees have library privileges just as all UF affiliates do, but do you know the full range of physical and digital resources available to you? In this session you will learn more about what the Smathers Libraries have to offer and how to find, access and use these services to better support your work, your learning, and your life.
Register for this webinar

Medicare Part D | Sept. 16, noon
Hosted by IFAS Extension, Hillsborough County
This presentation includes how to choose a Part D plan and tips on bridging the coverage. UF/IFAS Extension Hillsborough County is partnering with Florida Department of Elder Affairs SHINE program to present this webinar.
Register for this webinar

Must Have Legal Documents | Sept. 23, noon
Hosted by UFHR Communications and Worklife and UFSelect Preferred Legal
From wills to trusts, powers of attorney, ways to secure your home and more — join UFSelect Preferred Legal attorneys Brian Samuels and Elizabeth Kominsky as they walk you through must-have legal documents.
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Buzz-Worthy Gardens: Pollinator Gardening in Central Florida | Oct. 6, noon
Hosted by UFHR Communications and Worklife and UF/IFAS
Want to learn how your landscaping can be beautiful and a source of fresh, healthy produce? Join UF/IFAS Marion County Extension Agent Amanda Marek to learn how to use the Florida-Friendly Landscaping principles to select and maintain edible ornamental herbs, shrubs, and trees in your foodscape using minimal water and chemicals.
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Prevention Kitchen: Breast Cancer | Oct. 8, noon
Hosted by UFHR Communications and Worklife and UF/IFAS
Prevention Kitchen is an educational program from UF/IFAS Extension that empowers participants with evidence-based information on breast cancer risk reduction. Topics include healthy eating, physical activity, weight management and cancer screenings. A food demonstration featuring recipes will be provided to encourage participants to follow cancer-reduction recommendations.
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Health Insurance Options for Early Retirees | Oct. 14, noon
Hosted by IFAS Extension, Hillsborough County
We will explore health insurance options for people who retire before they are eligible for Medicare. UF/IFAS is partnering with the Family Healthcare Foundation and the Tampa Bay Navigator Project to present this webinar.
Register for this webinar

Florida-Friendly Foodscaping | Oct. 15, noon
Hosted by UFHR Communications and Worklife and UF/IFAS
Join Jeremy Rhoden, UF/IFAS Extension Urban Horticulture Agent and state coordinator of the Great Southeast Pollinator Census, for an engaging webinar on transforming your landscape into a thriving haven for Florida’s pollinators. Whether you’re just getting started or looking to enhance an existing garden, this webinar will provide the inspiration and knowledge you need to create a landscape that is buzzing with life.
Register for this webinar

Container Gardening For Every Space | Oct. 28, noon
Hosted by UFHR Communications and Worklife and UF/IFAS
Join UF/IFAS 4-H/Urban Horticulture Assistant Mollie Goodson for a webinar where you’ll discover how easy and rewarding it can be to grow plants in containers — no yard required! This workshop is perfect for beginners and covers everything from choosing the right pots and soil to selecting plants that thrive in small spaces.
Register for this webinar

On-demand webinars

General well-being

From self-care practices to caregiver support and more, explore the general well-being resources designed to enrich every aspect of your life.

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Nutrition

Explore on-demand resources to help you improve your eating habits and make informed choices about your diet and nutrition.

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