Employee Wellness Series

Incorporating wellness into your daily routine can help you manage your stress and anxiety levels, improve your mood and energy, and reduce the likelihood of illnesses. Boost your health and overall well-being with these upcoming and on-demand webinars — hosted by UF departments and campus partners, and available to UF faculty and staff.

Upcoming webinars

Smart Holiday Shopping with GatorPerks | Nov. 18 at noon
Hosted by UFHR Communications Specialist Jordyn Thoreson
From technology and retail savings to discounts on travel, entertainment and more, explore exclusive offers for UF faculty and staff through the GatorPerks program. Plus, learn how to redeem discounts, suggest vendors and keep up-to-date with new and seasonal offers.
Click here to register

Resolution Reset: How to Set and Keep Your 2026 Goals | Dec. 9 at noon
Hosted by GatorCare’s Florida Blue Onsite Wellness Coordinator Victoria Reidy
Step into the New Year feeling energized and ready to succeed! Reflect on the past year and set inspiring resolutions that last. You’ll learn how to avoid common pitfalls, transform your intentions into SMART goals and discover strategies to stay motivated along the way. Get ready to welcome 2026 with focus, confidence and the momentum to achieve your best year yet.
Click here to register

General well-being

From self-care practices to caregiver support and more, explore the general well-being resources designed to enrich every aspect of your life.

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Nutrition

Explore on-demand resources to help you improve your eating habits and make informed choices about your diet and nutrition.

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