Employee Wellness Series

Incorporating wellness into your daily routine can help you manage your stress and anxiety levels, improve your mood and energy, and reduce the likelihood of illnesses. Boost your health and overall well-being with these upcoming and on-demand webinars — hosted by UF departments and campus partners, and available to UF faculty and staff.

Upcoming webinars

FL Blue Webinar: Staying Healthy Starts Now | Jan. 13, 1:45 p.m.
Hosted by Florida Blue
Join us to learn the importance of having a primary care doctor, annual wellness exams, and recommended screenings, along with the behaviors that keep you healthy!
Click here to register

2026 MLK Celebration | Jan. 15 to Feb. 6
Hosted by the Office of Community & Belonging
The Office of Community & Belonging would like to formally invite you to our 2026 MLK Celebration
Click here to learn more

Urban Backyard Chicken Training Class | Jan. 21, 10 a.m.
Hosted by UF/IFAS Extension Orange County
Hens in a coop can be a fun and practical addition to your home garden. Learn how to get started and be successful!
Click here to register

Build your steps habit | Jan. 22, 11 a.m.
Hosted by GatorCare
Participants will learn the benefits of short bouts of movement throughout the day and how this can transform focus, energy and motivation without needing any structured workouts or extra gym time.
Click here to register

Healthy Hearts Program | Feb 2 to Feb 18
Hosted by GatorCare
Join the Healthy Hearts program this February! This four-week email and text program delivers bite-sized education, fun quizzes, weekly text prompts, and heart-healthy activities to help you build strong habits.
Click here to register

Beekeeping Series: Swarm Control | Feb. 21, 9 a.m.
Hosted by UF/IFAS Extension Alachua County
This class is designed for beginner and intermediate beekeepers and will demonstrate how to perform colony splits to prevent swarming.
Click here to register

On-demand webinars

General well-being

From self-care practices to caregiver support and more, explore the general well-being resources designed to enrich every aspect of your life.

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Nutrition

Explore on-demand resources to help you improve your eating habits and make informed choices about your diet and nutrition.

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