Employee Wellness Series

Incorporating wellness into your daily routine can help you manage your stress and anxiety levels, improve your mood and energy, and reduce the likelihood of illnesses. Boost your health and overall well-being with these upcoming and on-demand webinars — hosted by UF departments and campus partners, and available to UF faculty and staff.

Upcoming webinars

Florida-Friendly Foodscaping | Oct. 15, noon
Hosted by UFHR Communications and Worklife and UF/IFAS
Want to learn how your landscaping can be beautiful and a source of fresh, healthy produce? Join UF/IFAS Marion County Extension Agent Amanda Marek to learn how to use the Florida-Friendly Landscaping principles to select and maintain edible ornamental herbs, shrubs, and trees in your foodscape using minimal water and chemicals.
Register for this webinar

Holiday Gatherings 201: Healthy Hosting While Staying On Track | Oct. 20, noon
Hosted by UFHR Communications and Worklife and UF/IFAS
Ready to host the season without putting your health goals on hold? Join Holiday Gatherings 201: Healthy Hosting While Staying on Track and discover simple strategies to create welcoming, memorable celebrations from October through New Year’s.
Register for this webinar

Container Gardening For Every Space | Oct. 28, noon
Hosted by UFHR Communications and Worklife and UF/IFAS
Join UF/IFAS 4-H/Urban Horticulture Assistant Mollie Goodson for a webinar where you’ll discover how easy and rewarding it can be to grow plants in containers — no yard required! This workshop is perfect for beginners and covers everything from choosing the right pots and soil to selecting plants that thrive in small spaces.
Register for this webinar

Buzz-Worthy Gardens: Pollinator Gardening in Central Florida | Dec. 7, noon
Hosted by UFHR Communications and Worklife and UF/IFAS
Join Jeremy Rhoden, UF/IFAS Extension Urban Horticulture Agent and state coordinator of the Great Southeast Pollinator Census, for an engaging webinar on transforming your landscape into a thriving haven for Florida’s pollinators and how to protect them during the winter. Whether you’re just getting started or looking to enhance an existing garden, this webinar will give you the inspiration and knowledge you need to create a landscape buzzing with life.
Register for this webinar

On-demand webinars

General well-being

From self-care practices to caregiver support and more, explore the general well-being resources designed to enrich every aspect of your life.

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Nutrition

Explore on-demand resources to help you improve your eating habits and make informed choices about your diet and nutrition.

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