Employee Wellness Series

Incorporating wellness into your daily routine can help you manage your stress and anxiety levels, improve your mood and energy, and reduce the likelihood of illnesses. Boost your health and overall well-being with these upcoming and on-demand webinars — hosted by UF departments and campus partners, and available to UF faculty and staff.

Upcoming webinars

Home Energy and Water Efficiency Workshops | July 14 and 16 at noon
Hosted by UFHR Communications and Worklife and UF/IFAS
Join UF/IFAS Family and Consumer Sciences Faculty Agent Nelly Nelson for a two-part series on home energy and water efficiency.

• Energy Efficiency | July 14 at noon | Register for this webinar
  Learn strategies to help reduce your utility bills and energy consumption.
• Investing in Your Home | July 16 at noon | Register for this webinar
  Learn about upgrades to your home or apartment to make your home energy efficient.
  

Strategies to Handle Workplace Conflict | Sept. 1, noon
Hosted by UFHR Communications and Worklife and the Employee Assistance Program
Many of our personal conflicts stem from a lack of communication, and conflict in the workplace is no different. Join EAP Therapist Devin Shorey as he discusses the challenges workplace conflict can cause, and how to create a healthier work environment.
Register for this webinar

Must Have Legal Documents | Sept. 23, noon
Hosted by UFHR Communications and Worklife and UFSelect Preferred Legal
From wills to trusts, powers of attorney, ways to secure your home and more — join UFSelect Preferred Legal attorneys Brian Samuels and Elizabeth Kominsky as they walk you through must-have legal documents.
Register for this webinar

Buzz-Worthy Gardens: Pollinator Gardening in Central Florida | Oct. 6, noon
Hosted by UFHR Communications and Worklife and UF/IFAS
Want to learn how your landscaping can be beautiful and a source of fresh, healthy produce? Join UF/IFAS Marion County Extension Agent Amanda Marek to learn how to use the Florida-Friendly Landscaping principles to select and maintain edible ornamental herbs, shrubs, and trees in your foodscape using minimal water and chemicals.
Register for this webinar

Florida-Friendly Foodscaping | Oct. 15, noon
Hosted by UFHR Communications and Worklife and UF/IFAS
Join Jeremy Rhoden, UF/IFAS Extension Urban Horticulture Agent and state coordinator of the Great Southeast Pollinator Census, for an engaging webinar on transforming your landscape into a thriving haven for Florida’s pollinators. Whether you’re just getting started or looking to enhance an existing garden, this webinar will provide the inspiration and knowledge you need to create a landscape that is buzzing with life.
Register for this webinar

On-demand webinars

General well-being

From self-care practices to caregiver support and more, explore the general well-being resources designed to enrich every aspect of your life.

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Nutrition

Explore on-demand resources to help you improve your eating habits and make informed choices about your diet and nutrition.

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