UF at Work recently sat down with UFHR health promotion specialist Yusof Al-Wadei to learn more about his work to help foster faculty and staff wellness at UF. His recent Wellness Wednesday talk about “Life’s Simple 7” is now available for online viewing.
This spring, UFHR is exploring opportunities to modernize what paid time off looks like for faculty and staff at UF — and we want to hear from you.
Are you planning or involved in a creativity-focused activity that engages the UF campus and larger community? Or are you interested in sustainable agriculture and interested in incorporating experiential learning with Field and Fork staff into your courses?
No matter where you are in the process of making your new year’s resolutions a reality, we have some tips and tricks to share to give yourself a boost.
During this quarter’s Wellness Wednesday series — the theme of which is “Get Up and Go!” — we’ll highlight some of the simple lifestyle changes that we can adopt to have a huge impact on our life.