Resilience & Mindfulness at Work series kicks off next week

This five-part series takes a holistic approach to the physical, cognitive and emotional aspects of resilience in the workplace while helping participants find greater alignment with their individual purpose and values.

Learn about the importance of personal resilience at work and discover resources to develop self-awareness and strengthen resilience through reflection and mindfulness practices. Participants are asked to commit to attend all five biweekly sessions, which kick off Feb. 1.

Learn more and register through myTraining.