Nature as a partner in lifelong wellness

Incorporating nature into our lives is a great way to counter potential stressors and increase our wellness. To learn how you can access nature to enhance your well-being, listen to our Wellness Talk with Leah Diehl, director of Therapeutic Horticulture at Wilmot Gardens.

Additional resources you can explore:

• Therapeutic Horticulture Program
• UF campus walking maps
• Explore Florida state parks