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How wisdom, resilience and mastery work together to boost well-being in old age

It’s not just wisdom that gives some people a sense of well-being as they age. A new study shows that while wise people tend to be more satisfied with their lives, wisdom also works to strengthen resilience and mastery to reduce stress and enable a person to better handle late life adversity and aging-related losses.

Learn more in this UF News article.

Want to boost your personal resilience? Register for our Resilient Gator program to discover strategies to help.

Published: July 19th, 2022

Category: News, Wellness