December Wellness Warriors

Tyler Mayo
Department: College of Medicine Human Resources

Years of Service: < 1

Favorite hobbies? Reading and Diving

How do you live a healthy lifestyle?

Balance in all things, physically, emotionally and spiritually

What inspires you to make healthier choices and live a healthy lifestyle?

Quality of life not only now but also as I get older

Do you have a success story you would like to share?

I recently completed my first half-marathon. I wanted to prove to myself that I could do it before I turned 30 this year and through multiple obstacles and injuries I was able to persevere to the goal. If I can do it then absolutely anyone can!