New “Thrive!” quarter focuses on mental and emotional well-being

Join in activities to reduce stress, increase resilience, take mindful work breaks and more, including:

• Wellness Wednesday presentations on nature as an aspect of wellness and helping colleagues in distress
• 10@10 work breaks
• Get Gritty 2.0
• Six-week healthy lifestyle program

Check out the full Thrive! flier to learn more. Please consider printing and sharing with others in your area.