Wellness Apps

A limited number of subscriptions to Calm Health and subscription to WeightWatchers are now available to UF faculty and staff, with sign-up offered on a first-come, first-served basis. Choose between Calm Health or WeightWatchers to select the app that best meets your needs and wellness goals. One-year subscriptions are available for the first 5,000 faculty and staff who sign up for Calm Health and six-month subscriptions for the first 1,000 faculty and staff who sign up for WeightWatchers.

Read on for more details about each app:

Take your Calm experience to a new level with Calm Health! In addition to pre-recorded audio content designed to help manage stress, anxiety, and insomnia, Calm Health offers evidence-based programs and resources developed by psychologists to strengthen the connection between mental and physical health.

WeightWatchers provides a personalized weight-loss app tailored to your lifestyle. In-app features include science-backed nutrition plans, meal planning tools and recipes, tracking features, on-demand workouts, 24/7 live coaching, an exclusive member-only digital community, behavior-change audio lessons, and more.

Sign Up

Please note: You may only select one of these apps per calendar year. UF Health Shands employees are currently not eligible for these apps. If you have questions, email us at worklife@hr.ufl.edu.