Wellness Apps

Plans to offer a weight-loss program are in the works, and more information will be shared in the coming weeks. As in previous years, faculty and staff will have the opportunity to choose the program that best meets their needs, so if you plan to sign up for the weight-loss program, please do not register for the Calm Health app. We are unable to process a change once a registration has been approved.

A limited number of one-year subscriptions to Calm Health are now available to the first 5,000 UF faculty and staff, with sign-up offered on a first-come, first-served basis.

Read on for more details about the app:

Take your Calm experience to a new level with Calm Health! In addition to pre-recorded audio content designed to help manage stress, anxiety, and insomnia, Calm Health offers evidence-based programs and resources developed by psychologists to strengthen the connection between mental and physical health.

Sign Up

Please note: Your Calm Health subscription will expire at the end of the calendar year. UF Health Shands employees are currently not eligible for this app. If you have questions, email us at worklife@hr.ufl.edu.