Spotlyfe for 2023

Discover how micro-changes can make a difference with SPOTLYFE

SPOTLYFE is an app that helps users reflect on their quality of life in a few key areas — including work, life and self — and take small actions to improve in the areas that matter most to them. SPOTLYFE helps users pause, assess and make micro-changes that can lead to big improvements in various aspects of life over time.

One-year subscriptions to SPOTLYFE are available to the first 1,500 faculty and staff who sign up. Questions? Please email training@ufl.edu.

Please note, all SPOTLYFE subscriptions have been filed.