Explore ways to move more for better health

To kick off National Move More Month, we invite you to check out our Wellness Talk on Moving More for Better Health with UFHR Health Promotion Specialist Yusof Al-Wadei, MPH, to learn how physical activity can improve your well-being. Looking to add more physical activity to your day?

• Download our campus walking map for 10 routes you can explore throughout campus.
• Register for this UF Health webinar to learn healthy ways to run.