Spring Walking Challenge kicks off this week!
UF’s Spring Walking Challenge is a great opportunity to increase your daily activity while sharing in some fun with your colleagues. Register today to create a Walker Tracker account and form or join your team now through April 9. The challenge runs through May 2.
Here are a few resources to help you get started and to stay motivated:
- UF campus walking maps
- Guided set of stretching exercises
- Take 10 (Outlook calendar reminders)
- Healthy living – Moving more for better health
Be sure to let us know what you see on your walks by sharing your photos on Twitter, Facebook and Instagram using #GatorsGo!